Health & Medical Information

Can Natural Supplements Help Lower Cholesterol?

A recent (2024) narrative review published in the Journal of Health, Population and Nutrition offers a comprehensive look at how effective and practical various natural supplements may be in managing...

Can Natural Supplements Help Lower Cholesterol?

A recent (2024) narrative review published in the Journal of Health, Population and Nutrition offers a comprehensive look at how effective and practical various natural supplements may be in managing...

Impact of Iron Supplementation on Fatigue and P...

Iron deficiency is one of the most common nutritional deficiencies worldwide, and it can have a profound impact on overall health, particularly when it comes to fatigue and physical performance.

Impact of Iron Supplementation on Fatigue and P...

Iron deficiency is one of the most common nutritional deficiencies worldwide, and it can have a profound impact on overall health, particularly when it comes to fatigue and physical performance.

Cortisol and the Brain

Cortisol and the Brain: Understanding the Long-...

In recent years, cortisol, often dubbed the "stress hormone," has become a key focus in understanding how the body reacts to pressure. A 2023 review article in Frontiers in Endocrinology sheds...

Cortisol and the Brain: Understanding the Long-...

In recent years, cortisol, often dubbed the "stress hormone," has become a key focus in understanding how the body reacts to pressure. A 2023 review article in Frontiers in Endocrinology sheds...

Menopause and Musculoskeletal Pain: What’s the ...

Menopause marks a significant shift in a woman’s hormonal landscape—and for many, it brings more than hot flashes and mood swings. One lesser-known but common symptom is musculoskeletal pain, including joint...

Menopause and Musculoskeletal Pain: What’s the ...

Menopause marks a significant shift in a woman’s hormonal landscape—and for many, it brings more than hot flashes and mood swings. One lesser-known but common symptom is musculoskeletal pain, including joint...

Anaemia Types and Causes: A Comprehensive Guide

Anaemia Types and Causes: A Comprehensive Guide

Anaemia is a condition where you have a lower-than-normal level of red blood cells or haemoglobin in your blood, which affects the ability of your blood to carry oxygen to...

Anaemia Types and Causes: A Comprehensive Guide

Anaemia is a condition where you have a lower-than-normal level of red blood cells or haemoglobin in your blood, which affects the ability of your blood to carry oxygen to...

The Role of Blood Tests in Assessing Fatigue

The Role of Blood Tests in Assessing Fatigue

Fatigue is a common symptom with various underlying causes, ranging from nutritional deficiencies and hormonal imbalances to chronic conditions and infections. Blood tests play a crucial role in identifying potential...

The Role of Blood Tests in Assessing Fatigue

Fatigue is a common symptom with various underlying causes, ranging from nutritional deficiencies and hormonal imbalances to chronic conditions and infections. Blood tests play a crucial role in identifying potential...

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