{"title":"Menopause Tests","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eHot flushes, irregular periods, mood changes, or disrupted sleep can all be signs of perimenopause or menopause, but symptoms alone don't always tell the full picture. A hormone blood test can help you understand what's happening in your body, whether you're navigating early perimenopause or want clarity before considering HRT.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eOur Female Hormone Profile checks key markers including FSH, oestradiol, LH, and other hormones affected during the menopause transition. These levels can fluctuate significantly, especially in perimenopause, so testing gives you a snapshot to discuss with your GP or a menopause specialist, alongside your symptoms and cycle history.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eTesting at home is simple: order your kit online, take a small finger-prick sample, and post it to our UK laboratory using the prepaid envelope provided. Results are typically available within days, with clear reference ranges so you can see exactly where your levels sit.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eIt's worth noting that menopause is a clinical diagnosis based on symptoms and the absence of periods for 12 months, not something a blood test alone can confirm, particularly during perimenopause when hormone levels vary from day to day. Our tests are designed to give you a clearer picture to inform conversations with a healthcare professional, not to replace clinical assessment.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eBrowse our Female Hormone Profile below\u003c\/strong\u003e, or explore related tests including Thyroid Function and Vitamin D.\u003c\/p\u003e","products":[{"product_id":"female-hormone-blood-test","title":"Female Hormone Test Kit (6 Biomarkers)","description":"\u003cdiv\u003e\n\u003cp data-path-to-node=\"4\"\u003eUnlock deep insights into your health with our \u003cb data-path-to-node=\"4\" data-index-in-node=\"47\"\u003ecomprehensive female hormone blood test kit\u003c\/b\u003e. \u003ca href=\"https:\/\/www.standard.co.uk\/shopping\/esbest\/health-fitness\/best-at-home-menopause-test-kits-b1211740.html\" title=\"Female hormone profile testimonials\" style=\"font-size: 0.875rem; font-style: italic;\"\u003e\u003cstrong\u003eAs featured in an article by the Evening Standard\u003c\/strong\u003e\u003c\/a\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e, this private blood test measures \u003c\/span\u003e\u003cb data-path-to-node=\"4\" data-index-in-node=\"162\" style=\"font-size: 0.875rem;\"\u003e6 essential hormonal biomarkers\u003c\/b\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e to help you identify root causes of fatigue, irregular periods, weight fluctuations, and mood shifts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eGet accurate, \u003cb data-path-to-node=\"5\" data-index-in-node=\"14\"\u003equantitative laboratory analysis\u003c\/b\u003e with actual data figures and specialist clinical remarks for any results falling outside the normal reference range, delivered securely to your email.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul class=\"what-we-testtest-list margin-x-40 margin-y-0\"\u003e\n\u003cli style=\"font-style: italic;\"\u003e\u003cem\u003eFollicle-Stimulating Hormone (FSH)\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eProlactin\u003c\/em\u003e\u003c\/li\u003e\n\u003cli style=\"font-style: italic;\"\u003e\u003cem\u003eTestosterone\u003c\/em\u003e\u003c\/li\u003e\n\u003cli style=\"font-style: italic;\"\u003e\u003cem\u003eLuteinizing hormone (LH) \u003c\/em\u003e\u003c\/li\u003e\n\u003cli style=\"font-style: italic;\"\u003eOestrogen (oestradiol) \u003c\/li\u003e\n\u003cli style=\"font-style: italic;\"\u003eProgesterone\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"font-style: italic;\"\u003e\u003cstrong\u003eThe report will be quantitative, containing actual figures and remarks for results that fall outside the normal range. The report will be sent to your email.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis test can give you an insight into your hormonal health. \u003cmeta charset=\"utf-8\"\u003eSimply collect a sample of blood at home using a finger prick and send it to our lab for analysis, or you can choose a partner clinic or pharmacy to get your blood drawn. \u003cmeta charset=\"utf-8\"\u003eThe kit contains everything you need to collect blood. Inside, you'll find lancets, instructions, lab request form, labels, tube, tube pouch, prepaid UN3373 envelope, tube holder, swabs, alcohol wipes and plasters. \u003cmeta charset=\"utf-8\"\u003eIn extremely hot or cold weather, your sample may be at risk of damage. To help protect it, please drop it off directly at a post office instead of using a postbox.\u003c\/p\u003e\n\u003cp\u003eFemale hormones play a crucial role in supporting various bodily functions such as \u003cem\u003efertility\u003c\/em\u003e, metabolism, mood regulation, and even sleep patterns. Any alteration in these hormones can manifest through changes in your \u003cem\u003emenstrual\u003c\/em\u003e cycle, weight fluctuations, skin issues like acne, hair thinning, decreased energy levels, feelings of anxiety or depression, or even muscle weakness. There are also associations between hormonal levels and \u003cem\u003e\u003ca title=\"Menopause\" href=\"https:\/\/londonhealthcompany.co.uk\/blogs\/news\/new-study-unlocks-the-symptom-maps-of-menopause\"\u003emenopause \u003c\/a\u003eand \u003ca title=\"Perimenopause\" href=\"https:\/\/londonhealthcompany.co.uk\/pages\/perimenopause-blood-tests\"\u003eperimenopause\u003c\/a\u003e.\u003c\/em\u003e \u003cbr\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0742\/2017\/5660\/files\/Test-requirement.png?v=1754373922\" alt=\"test requirements\" width=\"199\" height=\"66\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003eOur convenient at-home test with laboratory analysis and results is designed to help you pinpoint whether a hormone imbalance could be the underlying cause of your symptoms.\u003cbr\u003e\u003cbr\u003eIt's worth noting that the contraceptive pill may impact your test results. If you decide to discontinue its use, we recommend waiting until your menstrual cycles return to their regular pattern before taking the test. Additionally, if you're not planning to conceive, ensure you use an alternative form of contraception during this period.\u003c\/p\u003e\n\u003cp\u003eHere's a brief explanation of each of the parameters tested:\u003c\/p\u003e\n\u003cp\u003e1. \u003cstrong\u003eFollicle-Stimulating Hormone (FSH) \u003c\/strong\u003eis a hormone produced by the pituitary gland that plays a key role in the reproductive processes of both males and females. In women, it stimulates the growth of ovarian follicles in the ovary before the release of an egg. \u003c\/p\u003e\n\u003cp\u003e2. \u003cstrong\u003eLuteinising Hormone (LH) \u003c\/strong\u003eis another hormone produced by the pituitary gland that is crucial for reproduction. In females, a surge in LH triggers ovulation and development of the corpus luteum. In males, LH stimulates the production of testosterone from the Leydig cells in the testes.\u003c\/p\u003e\n\u003cp\u003e3. \u003cstrong\u003eProlactin \u003c\/strong\u003eis a hormone produced by the pituitary gland that promotes milk production (lactation) in females after childbirth. It also plays a role in regulating the immune system and pancreatic development.\u003c\/p\u003e\n\u003cp\u003e4. \u003cstrong\u003eTestosterone \u003c\/strong\u003eis the primary male sex hormone, although it is present in both males and females. It is responsible for the development of male reproductive tissues, secondary sexual characteristics, and it also influences muscle and bone mass, as well as mood and energy levels.\u003c\/p\u003e\n\u003cp\u003e5. \u003cstrong\u003eOestradiol \u003c\/strong\u003eis a form of estrogen, a key hormone in the body, primarily involved in regulating the female reproductive system. It plays a critical role in processes such as menstrual cycle regulation, bone health, and maintaining the function of the cardiovascular system. In blood tests, measuring oestradiol levels can help assess ovarian function, diagnose hormonal imbalances, monitor fertility treatments, and evaluate conditions like polycystic ovary syndrome (PCOS) or menopause. Abnormal oestradiol levels may indicate underlying health issues, making it an important marker in both diagnostic and monitoring contexts.\u003c\/p\u003e\n\u003cp\u003e6. \u003cspan\u003e\u003cstrong\u003eProgesterone\u003c\/strong\u003e is a vital steroid hormone primarily produced by the corpus lutetium in the ovaries, as well as the adrenal glands and the placenta during pregnancy. It is essential for preparing the uterine lining for the implantation of a fertilised egg and is the key hormone responsible for maintaining a healthy pregnancy. Beyond its reproductive role, progesterone influences mood, sleep quality, and bone metabolism, often acting as a balancing agent to oestrogen. In clinical settings, measuring progesterone levels is instrumental for confirming ovulation, investigating the causes of infertility or recurrent miscarriages, and monitoring high-risk pregnancies. Significant deviations in progesterone levels can provide insight into conditions such as ectopic pregnancy, adrenal disorders, or luteal phase deficiency, making it a cornerstone marker for assessing reproductive and hormonal health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"image-container ng-star-inserted\" data-full-size-image-uri=\"https:\/\/encrypted-tbn1.gstatic.com\/licensed-image?q=tbn:ANd9GcTiSy_ASmaW0nfyOPbFasmu7sD1wBQsNIA-Qp6Vu5wdmzKVWUvXw6XuwNHk7VapM0TvHbVbVNEo7ZTB3BFv3y_FNbKlzHAS40BseQXql8KkHp-XQyQ\"\u003e\n\u003c!----\u003e\u003c!----\u003e\n\u003c\/div\u003e","brand":"London Health Company","offers":[{"title":"Default Title","offer_id":47784048689452,"sku":"RP7","price":36.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/2017\/5660\/files\/female-hormone-panel-test-kit-6-biomarkers-lab-analysis_jpg_c8d74a39-623c-4bff-b7de-bc9dcb39c053.png?v=1781098125"},{"product_id":"menopause-blood-test-5-biomarkers","title":"Menopause\/Perimenopause Hormone Panel Blood Test (5 Biomarkers)","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eBiomarkers\/Parameters tested with this female hormone panel test kit:\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul class=\"what-we-testtest-list margin-x-40 margin-y-0\"\u003e\n\u003cli\u003e\n\u003cem\u003eFollicle-Stimulating Hormone (FSH)\u003c\/em\u003e\u003cem\u003e\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eLuteinizing hormone (LH) \u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003eOestrogen (oestradiol) \u003c\/li\u003e\n\u003cli\u003eFree Thyroxine (fT4)\u003c\/li\u003e\n\u003cli\u003eThyroid-Stimulating Hormone (TSH)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThe report will be quantitative, containing actual figures and remarks for results that fall outside the normal range. The report will be sent to your email.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/londonhealthcompany.co.uk\/pages\/female-hormone-test-requirements\"\u003e\u003cstrong\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" height=\"51\" width=\"154\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0742\/2017\/5660\/files\/LHC-test-requirement.webp?v=1754373056\"\u003e\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eOur Menopause Health Blood Test is designed for women who have reached menopause (12+ months without a period) or who may be approaching \u003ca title=\"Menopause\" href=\"https:\/\/londonhealthcompany.co.uk\/blogs\/news\/new-study-unlocks-the-symptom-maps-of-menopause\"\u003emenopause \u003c\/a\u003eor \u003ca title=\"perimenopause\" href=\"https:\/\/londonhealthcompany.co.uk\/pages\/perimenopause-blood-tests\"\u003eperimenopause\u003c\/a\u003e. It provides valuable insight into your hormonal status during this natural transition. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eThe test measures key hormones involved in menopause, including Follicle Stimulating Hormone (FSH), Luteinising Hormone (LH), and oestradiol (a form of oestrogen). Together, these markers help indicate whether you may be perimenopausal, menopausal, or postmenopausal. For women under 45, assessing these hormone levels can be particularly helpful in understanding where they are on their menopause journey.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eThe test also assesses thyroid function by measuring Thyroid Stimulating Hormone (TSH) and Free Thyroxine (Free T4). This is important, as thyroid imbalances can cause symptoms similar to menopause, such as mood changes, fatigue, and temperature regulation issues.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eWomen over 45 may also find hormone testing useful, although treatment decisions at this stage are often guided primarily by symptoms.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eWhile blood tests (such as this \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eperimenopause test) \u003c\/span\u003eprovide important information, they form part of a broader assessment. Age, symptoms, such as changes in the menstrual cycle, hot flushes, mood changes, low energy, and hormone levels are all considered together. This test offers quick, clear insights and a helpful baseline for understanding your hormonal health during the menopausal transition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eMenopause is a natural biological stage marking the end of a woman’s reproductive years, and this simple, accurate blood test supports informed decisions about your health and well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eMenopause Blood Test FAQ\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eWhat is menopause?\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eMenopause is a natural stage of life, defined as the point when a woman has not had a period for 12 consecutive months. It occurs due to a decline in oestrogen and progesterone levels and marks the end of natural fertility. Most women experience menopause between ages 45 and 55, usually after a transition phase called perimenopause. If periods stop before age 45, it is known as early or premature menopause.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eWhat is \u003ca title=\"Perimenopause\" href=\"https:\/\/londonhealthcompany.co.uk\/pages\/perimenopause-blood-tests\"\u003eperimenopause\u003c\/a\u003e?\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003ePerimenopause is the transition phase leading up to menopause and can last several years. Hormone levels fluctuate during this time, which can cause irregular periods and symptoms similar to menopause. Because these symptoms may overlap with other gynaecological conditions, diagnosis can sometimes be challenging.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eWhat are the symptoms of menopause?\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eCommon symptoms include hot flushes, night sweats, sleep disturbances, reduced libido, mood changes, anxiety, low mood, and fatigue. Symptoms and their severity vary between individuals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eHow long does menopause last?\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eOn average, menopausal symptoms last around four years from the final period. However, experiences vary, and some women report symptoms lasting up to 10–12 years.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eAre hormonal markers 100% reliable for diagnosing menopause?\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eHormone levels, such as oestrogen and Follicle Stimulating Hormone (FSH), are key indicators but can fluctuate daily. Blood tests are not used alone and should always be interpreted alongside your age, symptoms, and medical history.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eCan a blood test tell if I’m perimenopausal?\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eBlood tests measuring FSH, Luteinising Hormone (LH), and oestradiol can indicate perimenopause but cannot confirm it by themselves. Your healthcare professional will consider your results along with your symptoms and history to provide personalised guidance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eWhat blood tests are used to assess menopause?\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eMenopause blood tests typically measure FSH, LH, and oestradiol. Some tests also assess thyroid function (TSH and Free T4) to rule out thyroid-related symptoms that can mimic menopause.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eWhat FSH and LH levels indicate menopause?\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eRising FSH and LH levels often suggest your body is transitioning toward menopause. Results should always be considered in context with other clinical information.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eWhat is the most reliable menopause test?\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eLaboratory-based blood tests are the most accurate method for measuring hormone levels. They are more precise than home dipstick urine tests, which only provide a general indication and can be confusing to interpret.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eAre home urine dipstick menopause tests accurate?\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eHome tests can give a general indication but are less precise than laboratory testing. They rely on comparing lines or shades, which can be confusing and do not provide a complete hormonal picture.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eWhy might I experience early menopause?\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eEarly menopause occurs before age 45 and may have no clear cause. It can sometimes result from medical treatments such as chemotherapy or surgery, genetics, or lifestyle factors.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eHow can I manage menopause symptoms naturally?\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eLifestyle changes can help manage symptoms:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eFocus on getting restful, high-quality sleep\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eEat a balanced and nutrient-rich diet\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eStay physically active\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eManage stress and support mental wellbeing\u003cbr\u003eSharing experiences with family, friends, or support groups can also be beneficial.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eCan menopause affect my bone and heart health?\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eReduced oestrogen can lower bone density, increasing the risk of osteoporosis, and may also affect heart health. Maintaining a healthy lifestyle, regular check-ups, and monitoring key health markers can help manage these risks.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eCan menopause affect my weight, skin, and hair?\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eHormonal changes can lead to increased abdominal fat, thinning hair, dry skin, and reduced skin elasticity. Staying active, eating a nutrient-rich diet, and following a proper skincare routine can help.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eCan menopause affect my mood and sleep?\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eFluctuating hormones may contribute to mood swings, anxiety, low mood, and sleep disturbances. Establishing routines, practicing relaxation techniques, and seeking support can improve wellbeing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eCan hormone replacement therapy (HRT) help?\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eHRT can reduce symptoms such as hot flushes, night sweats, and mood changes, and may help protect bone health. It is not suitable for everyone, and your doctor will advise on the benefits and risks for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eCan menopause affect my libido?\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eYes. Hormonal changes can reduce sexual desire and cause vaginal dryness, making intercourse uncomfortable. Lubricants, moisturisers, and discussing options with your healthcare provider can help.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eHow can I tell if my symptoms are due to menopause or a thyroid condition?\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eMenopause and thyroid disorders share many symptoms. Blood testing is the only reliable way to distinguish between the two. Our Menopause Blood Test measures both reproductive and thyroid hormones to help identify the cause.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e\u003cstrong\u003eHow does menopause affect testosterone levels?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eDuring menopause, testosterone levels naturally decline along with oestrogen and progesterone. Lower testosterone can contribute to more severe menopausal symptoms and may impact overall health. If you’d like to monitor testosterone along with other female hormones, our Female Hormone Blood Test can provide a comprehensive overview.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eCan I still get pregnant during perimenopause?\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e\u003cbr\u003ePerimenopause is the transitional phase before menopause, when hormone levels fluctuate and periods may be irregular. During this time, pregnancy is still possible, though fertility gradually declines. Menopause is reached 12 months after your last period, after which natural pregnancy is no longer possible.\u003c\/span\u003e\u003c\/p\u003e","brand":"London Health Company","offers":[{"title":"Default Title","offer_id":57087056642435,"sku":"MNP","price":33.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/2017\/5660\/files\/CRP_Blood_Test.png?v=1776171195"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/2017\/5660\/collections\/menopause-perimenopause-symptoms-hot-flushes-irregular-periods-night-sweats-mood-changes.png?v=1784548512","url":"https:\/\/londonhealthcompany.co.uk\/collections\/menopause.oembed","provider":"London Health Company","version":"1.0","type":"link"}